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Updated: Sep 20, 2020


Welcome to the page! I hadn't planned on writing this yet, but I guess I'm doing it now because if not now, when? So, allow me to explain exactly what N.D.Y. is in our inaugural blog post!


What does N.D.Y. mean?

N.D.Y. is a mantra. It's a life style. It's a mindset. What's it mean? It means whatever you need it to mean. For me personally, it's for those moments when I'm beat down, feeling broken and like the weight of the world is just more than I can carry. That's when I tell myself "Keep going! You're not dead yet, so you're not done yet!" It's the mindset of "One more! I can handle it!" But it also means "Nerd, Do You." Don't hide what you're passionate about. Become it! Become the hero of your story. So, I want to welcome you to this page and invite you to start your journey to becoming stronger, faster, healthier, and hopefully wiser!

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