Small Group Coaching

Begin your training to become a hero with this 8 week coaching package. The goal in this group is weightloss. We're going to work hard for 8 weeks and come out looking better than ever. 

 

Reach your goals with:

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With Nutrition 

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• 24 small group sessions

• 2 Nutrition coaching sessions (1 per month)

• 4 Private 1-on-1 sessions

• VOD Access 

• Plan provided for other workouts

• COMMUNITY and SUPPORT

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Get ready to save the city with this 6 month coaching package! The goal here is to lose weight and tone up. Get slimmer, stronger, and build lasting habits in 20 weeks. Beach body ready.

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A 20 week group training package for you to crush your goals that includes:

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• 80 small group sessions

• 10 Private 1-on-1 Sessions

• 1 Self driven workout per week

• 5 Nutrition coaching sessions

• VOD Access

•  Recovery Workout Weeks

• COMMUNITY and SUPPORT

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This is intensive, and not for everyone, but if you're prepared to change your life forever. Prepared to become the hero you're destined to become, this is for you. The goal here is performance - we're going to increase strength, speed, mobility, and physique over the course of 44 weeks. This may seem like a long time, but you won't come out of this the same. These changes are forever.

 

Go beyond your limits with:

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• 22 private sessions - these can be [virtual] in gym, or in home.

• 220 Small group sessions.

• Recovery workout weeks

• Unlimited access to our digital library

• 24 nutrition coaching sessions

• Weekly accountability check-ins

• COMMUNITY and SUPPORT

• And more..

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