The Full Story

In-Person Training

In-Person training is how we started. We use the same principles as with our Online Coaching flowing through different styles of workouts to building the perfect program to increase performance, encourage weight-loss and grow your power level's to well over 9000. The only difference between our in-person and Online Coaching Packages is we're in the same room. This is currently only available to clients in the Keyser, WV area. Ready to get started? Choose your package here.

Already a Client? Click here to book your next session.

Mission

At N.D.Y. Training we strive to show our clients that their body is a gift no matter the shape or size and all the ways it can move should be explored and appreciated. We want you to be the best version of yourself. If you can save yourself - You can save the people around you who are struggling.

Vision

It's about more than just a six pack. We want you to enjoy the process. Embrace the suck, know that you can do anything on the other side of this. We are inclusive - We are exclusive. You have to be willing to put it all on the line to be a superhero.