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Women's Strength Class

Have the strength to hold it all together.

  • 45 min
  • 15 US dollars
  • 304 Fitness

Service Description

Ladies, join our Women's Strength Class at N.D.Y. Training for a 45 minute session designed to help you build muscle, tone your body, and increase your overall strength. This class is tailored specifically for women and led by experienced trainers who will guide you through a challenging yet empowering workout. Don't miss out on this opportunity to take your fitness to the next level. *304 Fitness Members save $25 on monthly packages.

Upcoming Sessions

Cancellation Policy

We ask that you cancel or reschedule at least 24 hours before your scheduled appointment. We realize that is not always possible. We allow a limited amount of penalty free rescheduling up to 6 hours before your session. However, you will be charged for your session if you do not cancel or reschedule at least 6 hours before your session. If you have purchased a package that session will be used up.

Contact Details


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