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The Cosmic Core 

The core training program is designed to help burn calories, boost metabolism and improve your overall health. With a combination of this plan and a healthy diet you will be on your way to superhero abs. Be stronger than Atlas, get abs strong enough to hold the universe, not just the world.

This program is 9 weeks of full body strength workouts designed to increase your performance and give you the six-pack you've always wanted. Finally get superhero abs, feel better, and move like you have never moved before!

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