Citizen Level 

• Choice 8-week program:

  • Ass & Abs

  • Cosmic Core

  • Graphic Strength Lite​

• ​Nutrition Coaching

• 1-on-1 coaching sessions

Rookie Hero Training

• 12-week Superhero Program*

• Choice 8-week program:

  • Ass & Abs

  • Cosmic Core

  • Graphic Strength Lite​

• ​Nutrition Coaching

• 1-on-1 coaching sessions

Graphic Strength Hero Training Protocol

• 44-week training system including:

• Graphic Strength Hero Training Program

• 12-week Superhero Program*

• Choice 8-week program:

  • Ass & Abs

  • Cosmic Core

  • Graphic Strength Lite​

• ​Nutrition Coaching

• 1-on-1 coaching sessions

• + More!