On Facebook and Instagram you can find my personal workouts as well as tips, tricks, and workouts of the week. A little inspiration for you.
Give a like/follow. It would be greatly appreciated.
Pinterest I'm trying to figure out. Someone help me!
On Jijo I host weekly Resistance Band Strength workouts and I stream my Weekend Recovery there. For right now you can sign up for 2 Free sessions!
Looking for a cheap way to test out my 1-on-1 training? Give FYT a try!